LiveLearnGame is not only a platform, it is a project near and dear to my heart. During struggles with depression and anxiety in the past and even before my own ADHD diagnosis, I came up with a systematic approach to deal with life's challenges.
I call it the 5 questions framework (5QF).
Answers might change, but questions are timeless.
That's why this framework is based on five fundamental questions:
What is important to you? (Values, Beliefs etc.)
Who are you? (Personality, Social Roles etc.)
What are your resources? (Abilities, Tools etc.)
What do you want? (Goals, Needs etc.)
How do you feel? (Emotions, Health etc.)
Last but not least, I'm also a content creator. I answer your questions in livestreams, play & analyze games and give valuable tips on social media here. Should you wish to know more about me, get updates on this website's content or read some testimonials, feel free to keep scrolling. In any case, from the bottom of my heart...
I wish for you to find a way to master this life. There is only one. Make the best of it!